Lifestyletower | Nigeria Lifestyle Blog, Tech Tips, Traveling Tips, Business Tips: Health Tips

Showing posts with label Health Tips. Show all posts

Helpful Hacks To Avoid Getting Sick When You Travel - Lifestyletower

lifestyletower March 18, 2018 0

Helpful Hacks To Avoid Getting Sick When You Travel Getting sick is a part of everyday life, and travelling doesn’t exempt you from that f...

Checkout These Delicious Sleep Boosting Foods - Lifestyletower

lifestyletower March 18, 2018 0

Checkout These Delicious Sleep Boosting Foods Quite a number of foods contain naturally occurring substances that improve sleep and enable...

Health Tips

Yummy Foods That Combat Fat

lifestyletower March 12, 2018 0

Yummy Foods That Combat Fat Exercise is not the only way you can burn fat, You can combat fat or burn calories by eating yummy foods by se...

Health Tips

How menstruating before 10, reaching menopause earlier than 45 cause stroke

lifestyletower February 14, 2018 0

How menstruating before 10, reaching menopause earlier than 45 cause stroke Women who start their period before 10 years old, or enter the...

Lifestyle Tips

What smoking just one cigarette a day does to your body

lifestyletower February 14, 2018 0

What smoking just one cigarette a day does to your body There are some serious risks even if you’re not going through a pack a day It...

Health Tips

Six Helpful Hacks To Quit Junk Food

lifestyletower February 04, 2018 0

Six Helpful Hacks To Quit Junk Food With almost everyone on the go and not enough time in our hands, we are vulnerable to eating junk food...

Health Tips

Wondering Why You Wake up In The night? Here Are 6 Reasons

lifestyletower February 04, 2018 0

Wondering Why You Wake up In The night? Here Are 6 Reasons Waking up in the night is a pain. Whether it’s because you’re anxious, need the...

Health Tips

Healthiest Foods To Eat For Breakfast

lifestyletower February 03, 2018 0

Healthiest Foods To Eat For Breakfast It is true that breakfast is the most important meal of the day and it should absolutely be a part o...

Lifestyle Tips

5 Things You Should Never Do If You have a Dry Skin

lifestyletower December 22, 2017 0

5 Things You Should Never Do If You have a Dry Skin Dry skin can be itchy and uncomfortable. It can lead to a host of other problems, from...

Health Tips

Six Side Effects of Eating Too Much Salt

lifestyletower October 21, 2017 0

6 Side Effects of Eating Too Much Salt Wonder whether you're eating too much salt? The more salt you consume, the higher your blood pr...

Health Tips

5 Warning Signs Stress Is About To Make You Sick

lifestyletower October 09, 2017 0

5 Warning Signs Stress Is About To Make You Sick We all deal with stress from time to time. And in many ways, a little stress can b...

Traveling Tips

Foods You Should Avoid As A First-time Flyer

lifestyletower September 29, 2017 0

Foods You Should Avoid As A First-time Flyer What you eat before you board a plane can make a huge difference on how you feel when you eve...

Tech Tips

Gadgets That Will Help You Get More Sleep

lifestyletower September 28, 2017 0

Gadgets That Will Help You Get More Sleep Getting a good 8-hour sleep keeps your body functioning at its best. Yet, quite a number of indi...

Health Tips

8 Good Reasons Why You Should Be Eating More Bananas

lifestyletower May 07, 2017 0

Banana is extremely healthy and delicious. Some people scarcely eat it while others consume several bunches at least once a week. Whatever ...

Lifestyle Tips

5 Reasons You Are Farting Excessively

lifestyletower May 07, 2017 0

Everybody farts. This is not open to argument. But when you fart often and it smells like a dead rat, it is a cause for concern. This is be...

Relationship Tips

6 Guaranteed Ways To Deal With Snoring

lifestyletower April 27, 2017 0

Snoring can be very irritating sometimes. Imagine when sleeping and a weird noise is sounding from a hotel room . It is so loud that you t...

Nigeria

6 Life-saving Tips For Running A Generator At Home

lifestyletower April 27, 2017 0

In almost every home in Nigeria, you will find a generator because power is unstable. Some run their generator for 24 hours while others ru...

Traveling Tips

5 Things Flying on a Plane Does To Your Body

lifestyletower January 02, 2017 0

It is the festive season and it is the period when many people travel from point A to point B. For those who prefer taking flights when...

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Helpful Hacks To Avoid Getting Sick When You Travel - Lifestyletower

Checkout These Delicious Sleep Boosting Foods - Lifestyletower

Yummy Foods That Combat Fat

How menstruating before 10, reaching menopause earlier than 45 cause stroke

What smoking just one cigarette a day does to your body

Six Helpful Hacks To Quit Junk Food

Wondering Why You Wake up In The night? Here Are 6 Reasons

Healthiest Foods To Eat For Breakfast

5 Things You Should Never Do If You have a Dry Skin

Six Side Effects of Eating Too Much Salt

5 Warning Signs Stress Is About To Make You Sick

Foods You Should Avoid As A First-time Flyer

Gadgets That Will Help You Get More Sleep

8 Good Reasons Why You Should Be Eating More Bananas

5 Reasons You Are Farting Excessively

6 Guaranteed Ways To Deal With Snoring

6 Life-saving Tips For Running A Generator At Home

5 Things Flying on a Plane Does To Your Body

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